It is a powerful tool that helps clients to move into a solution orientation. The ‘miracle question’ is another technique frequently used in SFT. Within the exception, an approach for a solution may be forged. The exception is where things worked well, despite the problem. The therapist will guide the client to an area of their life where there is an exception to the problem. With any presenting client concern, the main technique in SFT is illuminating the exception. With coaching and positive questioning, this vision becomes much more clarified. A therapist will need to guide a client to envision a future without the problem with which they presented. Goal clarification is an important technique in SFT. The following areas have utilized SFT with varying success: The approach presupposes that clients have some knowledge of what will improve their lives.
It has been utilized in a wide variety of client groups as well.
Solution-focused therapy has been successfully applied to a wide variety of client concerns due to its broad application. Like positive psychology, Solution Focused Therapy (SFT) practitioners focus on goal-oriented questioning to assist a client in moving into a future-oriented direction. It was developed over some time after observations of therapists in a mental health facility in Wisconsin by Steve de Shazer and Insoo Kim Berg and their colleagues.
Solution-focused therapy is a type of treatment that highlights a client’s ability to solve problems, rather than why or how the problem was created. Solution-Focused Brief Therapy (SFBT Techniques).
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